| Interventions |
Intervention 1: first Intervention group called Acceptance and commitment therapy: it includes 8 psychological training sessions in 1.5 hours. each session is included one of these subjects: ACT introduction, creative hopelessness, acceptance, cognitive defusion, being in the present moment, self as a context, values, and committed action. Intervention 2: The second Intervention group called Mindfulness-based stress reduction: includes 8 psychological training sessions in 1.5 hours. each session is included one of these subjects: MBSR introduction, creative perception, and reaction being body and mind in the present moment, the effect of perception conditioning on momentary and original experiences, stress and its communication with mindfulness, stressful communication, bringing practices to life texture, and continue with mindfulness. Intervention 3: Control group: Here we have 15 people who are pre-tested and post-tested but no intervention is done to compare with the experimental group. |